ATTENTION:

ATTENTION:

ATTENTION:

BUSY PARENTS WHO WANT TO LOSE WEIGHT AND IMPROVE THEIR HEALTH

BUSY PARENTS WHO WANT TO LOSE WEIGHT AND IMPROVE THEIR HEALTH

BUSY PARENTS WHO WANT TO LOSE WEIGHT AND IMPROVE THEIR HEALTH

What Is The 90-Day Program That Helped Hundreds of Parents Get In The Best Shape Of Their Life

Without ever feeling like they are on a diet

100+ customer reviews

100+ customer reviews

most people fail to lose weight and maintain it

Dear Friend,

Let’s be honest.

The reason most of us deal with excess weight…

Is not lack of knowledge!

There is more information online than ever before,

Yet obesity rates are increasing rapidly.

There is a big gap between your knowledge and your ability to implement it in your daily life.

Various studies found that 95% of diets fail.

83% of people who have lost weight,

Gain more weight than they lost in less than two years.

So, if you feel like you’ve tried everything and nothing worked,

If you want to learn how to stay fit and healthy for many years…

If you want to have energy to play with your kids, and feel confident with your own body -

You are at the right place.

This is your opportunity to make the transformation you’ve always dreamed of.

14-day 100% money back guarantee!

14-day 100% money back guarantee!

the last program you'll ever need

Bridging the gap between knowledge and implementation is made easy with this program.

You won’t just lose weight in the short term…

You will have a sustainable lifestyle and a clear framework that will make it unlikely for you to go back to where you started.

Here is just a fraction of what you will experience:

improved mental health

Exercising and being in good shape is proven to boost mental health (BMC Public Health)

Exercising and being in good shape is proven to boost mental health (BMC Public Health)

boosted confidence

Love the way you look and feel better with your own body

Love the way you look and feel better with your own body

enjoyable food

As my client Sam Foster said: “At no point did I ever feel like I was dieting as I was still eating food I enjoyed every day.”

As my client Sam Foster said: “At no point did I ever feel like I was dieting as I was still eating food I enjoyed every day.”

long term results

You will have the confidence that no matter what is going to happen, you have the tools and the knowledge to maintain your weight.

You will have the confidence that no matter what is going to happen, you have the tools and the knowledge to maintain your weight.

increased energy levels

Research indicates that increased body weight can lead to reduced energy levels and increased fatigue, affecting overall quality of life.

Research indicates that increased body weight can lead to reduced energy levels and increased fatigue, affecting overall quality of life.

Warning

Warning

Warning

You will achieve life changing results

I'm only taking a limited number of clients every month, don't miss out!

I'm only taking a limited number of clients every month, don't miss out!

Here is what it’s going to look like WHEN YOU JOIN

Your roadmap for the next 12 weeks

01
01

kICK-OFF CALL

We'll talk about your daily life, your prefrences, your current fitness level and your goals.

tailored nutrition & training plans

Personalized meal plan tailored specifically for your goals, preferences, and lifestyle. I will also develop a training plan suited to your individual needs and abilities.

02
02
03
03

Custom mobile app

See your custom workouts, track your progress, and access your tailored nutrition plan from any device.

weekly check-ins

We'll make sure that we are on the right path and make adjustments based on the data and based on how you feel about the training and nutrition plans.

04
04
05
05

ongoing support

I’m always available for any questions that you might have. I’m there for you - whether if you are out in a restaurant not knowing what to eat or in the middle of training.

don't trust me… hear it directly from my clients

See what my clients have to say about working with me and the results I helped them achieve.

“I meet Ben 29 weeks ago , I had almost given up trying to lose weight and was considering weight loss surgery. Ben suggested a plan that he would write which included exercise and nutrition. In January 2024 I weighed 21 stone 3lb in July 2024 I weigh 15 stone 8lb. Nothing is a problem for Ben he is always available for a chat and his mentoring methods have changed the way I look at everything in life.”

“I meet Ben 29 weeks ago , I had almost given up trying to lose weight and was considering weight loss surgery. Ben suggested a plan that he would write which included exercise and nutrition. In January 2024 I weighed 21 stone 3lb in July 2024 I weigh 15 stone 8lb. Nothing is a problem for Ben he is always available for a chat and his mentoring methods have changed the way I look at everything in life.”

Luke Knibbs, lost 80 lbs

"After coming across Ben on LinkedIn during COVID lockdown I liked his content and the approach he had to mental health and fitness. Although I wanted to get involved and approach him that little(massive in my case) voice in my head told me not bother! “Its to difficult and you don’t have the time” these words repeated over and over. Eventually(4 years later🤦‍♂️)...

Read more…

"After coming across Ben on LinkedIn during COVID lockdown I liked his content and the approach he had to mental health and fitness. Although I wanted to get involved and approach him that little(massive in my case) voice in my head told me not bother! “Its to difficult and you don’t have the time” these words repeated over and over. Eventually(4 years later🤦‍♂️)...

Read more…

Gary Atkinson, lost 24 lbs

“I started with Ben late 23 after years of yo-yo dieting and poor eating and binge drinking habit and a back injury…After getting my arse back in gear after hitting a high of 110kg ,I decided to get some accountability and after having previous discussions with Ben decided to take the plunge. Easy to follow training and diet plans and easily finds alternatives to exercises I avoid due to my back … Over the time I’ve been with Ben I have dropped 15kg in weight

Read more…

“I started with Ben late 23 after years of yo-yo dieting and poor eating and binge drinking habit and a back injury…After getting my arse back in gear after hitting a high of 110kg ,I decided to get some accountability and after having previous discussions with Ben decided to take the plunge. Easy to follow training and diet plans and easily finds alternatives to exercises I avoid due to my back … Over the time I’ve been with Ben I have dropped 15kg in weight

Read more…

Ricky White, lost 34 lbs

"Started on Ben’s 4 week programme back in May 2023, feeling unhappy in myself and massively overweight (111kg ish). Absolutely loved this programme to start, I’d never been a gym goer and this got me hooked. Especially seeing results after 4 weeks of hard work. Followed this on with the 8 week programme, and Ben’s style of training was absolutely quality. A combination of fitness and weight training saw the weight really start to drop and the check in pictures were crazy...

Read more…

"Started on Ben’s 4 week programme back in May 2023, feeling unhappy in myself and massively overweight (111kg ish). Absolutely loved this programme to start, I’d never been a gym goer and this got me hooked. Especially seeing results after 4 weeks of hard work. Followed this on with the 8 week programme, and Ben’s style of training was absolutely quality. A combination of fitness and weight training saw the weight really start to drop and the check in pictures were crazy...

Read more…

Tom Gill, lost 46 lbs

"I'm currently 53 years old and feel like I have been on diet for years, I have tried most of the diets out there with no success. So at the beginning of the year I decided I wanted to make big changes to my lifestyle and decided to get in touch with Ben. This was very daunting for me because other than taking the dog for a walk I didn't really do that much exercise, but after speaking to Ben I decided to join him as an online client.

Read more…

"I'm currently 53 years old and feel like I have been on diet for years, I have tried most of the diets out there with no success. So at the beginning of the year I decided I wanted to make big changes to my lifestyle and decided to get in touch with Ben. This was very daunting for me because other than taking the dog for a walk I didn't really do that much exercise, but after speaking to Ben I decided to join him as an online client.

Read more…

Sharon Dearing, lost 44 lbs

"I joined Ben's program struggling with lost fitness, weight gain and confidence issues after an ACL surgery. His expertise and patience were unparalleled, understanding my limitations and created challenging yet achievable workouts. Gradually, I regained strength and shed the excess weight I'd gained on during a mentally and physically tough recovery...

Read more…

"I joined Ben's program struggling with lost fitness, weight gain and confidence issues after an ACL surgery. His expertise and patience were unparalleled, understanding my limitations and created challenging yet achievable workouts. Gradually, I regained strength and shed the excess weight I'd gained on during a mentally and physically tough recovery...

Read more…

Jamie Maltas, ACL recovery

I'm only taking a limited number of clients every month, don't miss out!

I'm only taking a limited number of clients every month, don't miss out!

join today and get access to my exclusive community

the community

Inside my exclusive community you'll meet likeminded people walking alongside you, with the common goal of improving their health and losing weight. You'll find people ahead of you on their journey who can help you and answer your questions.

Inside my exclusive community you'll meet likeminded people walking alongside you, with the common goal of improving their health and losing weight. You'll find people ahead of you on their journey who can help you and answer your questions.

Inside my exclusive community you'll meet likeminded people walking alongside you, with the common goal of improving their health and losing weight. You'll find people ahead of you on their journey who can help you and answer your questions.

12-week 1:1 coaching

Achieve the transformation you've always dreamed of

24/7 support

24/7 support

Custom meal plans

Custom meal plans

Custom meal plans

Tailored workouts

Tailored workouts

Tailored workouts

Weekly check-ins

Weekly check-ins

Weekly check-ins

100+ customer reviews

100+ customer reviews

The only risk is not taking action

14-day money back guarantee

Make the decision to join the program now. You will either experience life-changing results, or you will get a full refund. Both of these are risk-free. The only thing guaranteed not to help is to do nothing. If at any point within 14 days, you are not completely satisfied, just send me a message and I will refund you same-day.

Make the decision to join the program now. You will either experience life-changing results, or you will get a full refund. Both of these are risk-free. The only thing guaranteed not to help is to do nothing. If at any point within 14 days, you are not completely satisfied, just send me a message and I will refund you same-day.

Make the decision to join the program now. You will either experience life-changing results, or you will get a full refund. Both of these are risk-free. The only thing guaranteed not to help is to do nothing. If at any point within 14 days, you are not completely satisfied, just send me a message and I will refund you same-day.

100+ customer reviews

100+ customer reviews

get your questions answered

I have food allergies/dislikes, would this be a problem with my nutrition plan?

Is there a discounted option for a longer commitment i.e 24 weeks or 36 weeks?

What happens if I have a holiday or event during my programme?

What’s the commitment after initial 12 weeks?

What happens if I pick up an injury?

I have food allergies/dislikes, would this be a problem with my nutrition plan?

Is there a discounted option for a longer commitment i.e 24 weeks or 36 weeks?

What happens if I have a holiday or event during my programme?

What’s the commitment after initial 12 weeks?

What happens if I pick up an injury?

100+ customer reviews

100+ customer reviews

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